Supplements Guide http://www.supplements-guide.com Online Guide to Nutritional and Herbal Supplements Tue, 20 Feb 2007 22:56:21 +0000 http://wordpress.org/?v=2.1 en Low Testosterone http://www.supplements-guide.com/low-testosterone.html http://www.supplements-guide.com/low-testosterone.html#comments Fri, 16 Jun 2006 19:47:36 +0000 Cindy http://www.supplements-guide.com/health-concerns/low-testosterone/
In recent years, testosterone cream has flooded the market. One can hardly turn on the television without hearing about testosterone and how by boosting your levels via a cream or a patch, one can eliminate erectile dysfunction. The major news channels, the primetime news shows and of course, the internet are all a buzz with “the final word” on treating erectile dysfunction. This article will take a look at the pros and cons of this treatment and examine how well testosterone treatments really works.

What is Testosterone?
Testosterone is a hormone that aids in the proper care, function and development of the male body. Without the proper levels of testosterone, a man can experience weight gain, weakening of the muscles, ostereoporois, weakening of bone tissue, abnormal aging of the face, ill functioning organs, urinary problems, possible new allergies, memory loss, loss of sex drive, fatigue, irritability, varicose veins, hemorrhoids, clogged arteries, high blood pressure, high cholesterol, atrophy of the skin, increased abdominal fat and higher estrogen level. The normal range for testosterone levels is between 250 to 1200.

What is Andropause?
Andropause or Hypogonadism is the male equivalent of menopause. Andropause is due to a decline in testosterone levels. Andropause is defined as “the natural decline of the sexual function in aging men.” The first signs of declining testosterone levels are; a lessened interest in sex and a lack of morning erections. Testosterone starts to decline when a male is in his mid to late twenties. Usually it is a slight decline and no symptoms are present. By the time a man is in his mid forties hormone levels drop significantly and a man will begin to notice changes. These changes may be in mood, weight gain and a decrease in morning erections. Male menopause is not like female menopause which comes on suddenly. Studies have suggested that a lowered testosterone level increases the rate of heart attacks and bone fractures. Maintaining and increasing testosterone levels through treatment can decrease your chances of having a heart attack and protect bones from fractures. Hormone replacement can also aid in muscle strength and tone, concentration, mood, memory and an overall feeling of well being.

Symptoms of Low Testosterone

• Depression
• Mood changes
• Erectile dysfunction or lessened erections
• Decreased sexual drive
• Increased belly fat
• Sedentary behavior
• Decreased mental awareness
• Weakness
• Decreased orgasms
• Decreased physical fitness
• Decreased sensitivity to stimulation

What Forms does Testosterone Treatment come in?
Testosterone treatment comes in several forms; some natural and some synthetic. Oral and injection methods are synthetic and can lead to liver damage. Transdermal methods such as a gel, cream or patches are natural and are considered to be safe. It is best to discuss with your physician which method would be most beneficial for you.

Are There Any Side Effects to Treatment?
Before you are placed on any testosterone replacement, your physician will want to perform several tests to determine if you have prostate cancer. Testosterone replacement does not cause prostate cancer, but where it already exists this type of therapy can increases its growth. Make sure to ask your doctor for the following tests: DHT, FREE T and Free PSA test before beginning treatment. DHT has been linked to accelerated prostate enlargement, male baldness, as well as accelerated prostate cancer growth. Testosterone overdose is extremely rare; however never take more than the recommended dosage.

The Benefits of Testosterone Replacement
Testosterone replacement has been linked to a longer life span in males. It has the ability to ward off autoimmune diseases. Most symptoms such as thinning muscles, weakness, depression, decreased mental awareness and loss of sex drive are virtually eliminated. Some studies suggest that testosterone is responsible for aiding in the decline of breast cancer in women. Unfortunately, at this time testosterone should only be used by males. Women should follow there own form of hormone replacement described by their gynecologists. Never under any circumstances pursue hormone replacement therapy without the consent of your physician.

]]> http://www.supplements-guide.com/low-testosterone.html/feed/ Cascara Sagrada http://www.supplements-guide.com/cascara-sagrada.html http://www.supplements-guide.com/cascara-sagrada.html#comments Wed, 11 Jan 2006 22:06:56 +0000 Cindy http://www.supplements-guide.com/2006/01/04/cascara-sagrada.html
Cascara Sagrada
Rhamnus purshiana

“Sacred Bark” root is a popular treatment for chronic constipation because it is not habit-forming. It is used to increase the secretion of digestive fluids, create large soft bowel movements, and stimulate the peristaltic action of the colon. Most people use cascara sagrada at night to promote an elimination in the morning. It can sometimes cause the discomfort of griping, but “this too will pass.” It is well suited for the elderly. Cascara sagrada can be used to correct habitual use of other laxatives while gradually restoring natural colon activity.

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]]> http://www.supplements-guide.com/cascara-sagrada.html/feed/ Zinc http://www.supplements-guide.com/zinc.html http://www.supplements-guide.com/zinc.html#comments Wed, 11 Jan 2006 05:58:24 +0000 Cindy http://www.supplements-guide.com/2006/01/10/zinc.html
Zinc
Zinc is required for tissue growth, repair and maintenance. Wounds heal better when there is enough zinc. Zinc often speeds healing of gastric ulcers. It is part of the insulin molecule (which regulates blood sugar levels) and over 25 other digestive and metabolic enzymes. Zinc is used and eliminated rapidly within days of a serious injury or burn. A loss of smell or taste may represent a zinc deficiency. Men often take supplemental zinc for prostate health; too little can lead to prostate enlargement. Women often take moderate amounts of zinc for PMS (with calcium), during pregnancy and while nursing.

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]]> http://www.supplements-guide.com/zinc.html/feed/ Yucca http://www.supplements-guide.com/yucca.html http://www.supplements-guide.com/yucca.html#comments Wed, 11 Jan 2006 05:58:06 +0000 Cindy http://www.supplements-guide.com/2006/01/10/yucca.html
Yucca
Yucca baccata
Yucca root contains a foaming, soapy sap. It is most often included in formulas designed to “break up obstructions” which include the chronic degenerative diseases, arthritis and rheumatism. It contains saponins that are precursors of cortisone which is an anti-inflammatory naturally produced by the adrenal glands. This may be another way that yucca is helpful for arthritis. Yucca alkalizes the body as it cleans out waste acids. By cleaning the colon and regulating colonic bacteria, yucca helps to reduce the burden on the other eliminative systems of the body; kidneys, liver, lymph, and blood.

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]]> http://www.supplements-guide.com/yucca.html/feed/ Yohimbe http://www.supplements-guide.com/yohimbe.html http://www.supplements-guide.com/yohimbe.html#comments Wed, 11 Jan 2006 05:57:47 +0000 Cindy http://www.supplements-guide.com/2006/01/10/yohimbe.html
Yohimbe
Long considered an a effective aphrodisiac, yohimbe has been shown to stimulate sexual desire and performance. Studies indicate that yohimbe can improve sexual performance in those suffering from physiological and psychological impotence. Scientists have also recently found evidence that yohimbe may aid in weight loss by suppressing the body’s ability to store fat. Yohimbe is not without side-effects, which can include sweating, nausea and vomiting. Those taking MAO inhibitors such as tranquilizers, antidepressants or blood-pressure medications should not take yohimbe or any compounds containing yohimbine. Use of yohimbe is also contraindicated for pregnant women as well as persons with kidney disease, heart disease, liver disease, diabetes or ulcers. Persons with a history of psychoses should also avoid Yohimbe as it has been known to trigger new episodes of psychic reaction.

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]]> http://www.supplements-guide.com/yohimbe.html/feed/ Yerba Santa http://www.supplements-guide.com/yerba-santa.html http://www.supplements-guide.com/yerba-santa.html#comments Wed, 11 Jan 2006 05:57:25 +0000 Cindy http://www.supplements-guide.com/2006/01/10/yerba-santa.html
Yerba Santa
Eriodictyon Spp.
The Spanish learned of this plant from the Indians who boiled the fresh or dried leaves and used the reparation for such problems as coughs, colds, sore throats, mucus, stomachaches, vomiting and diarrhea. Yerba santa helps the body expel mucus from the respiratory tract. It is known as a blood purifier and strengthener of the digestive system.

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]]> http://www.supplements-guide.com/yerba-santa.html/feed/ Yellow Dock http://www.supplements-guide.com/yellow-dock.html http://www.supplements-guide.com/yellow-dock.html#comments Wed, 11 Jan 2006 05:56:46 +0000 Cindy http://www.supplements-guide.com/2006/01/10/yellow-dock.html
Yellow Dock
Rumex crispus
Yellow Dock root has a reputation as a liver tonic, gall bladder tonic and one of the best organic sources of iron available. Yellow dock is used frequently for anemia during pregnancy and at all other times, too. Skin conditions in particular are relieved when the liver is strengthened. These include psoriasis, acne, hives and other eruptions. Yellow dock contains natural “soaps” that help loosen and remove poisons from the body.

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]]> http://www.supplements-guide.com/yellow-dock.html/feed/ Yarrow http://www.supplements-guide.com/yarrow.html http://www.supplements-guide.com/yarrow.html#comments Wed, 11 Jan 2006 05:56:30 +0000 Cindy http://www.supplements-guide.com/2006/01/10/yarrow.html
Yarrow
Achillea milleforlium
Yarrow has been used extensively to stop bleeding of all kinds, externally and internally for wounds, sores, rashes and piles. It is also used to encourage sweating and is found in arthritis, pancreas, blood purifier, and infection herb formulas. Yarrow encourages sweating which can reduce fevers and take pressure off the kidneys and help remove toxins from the body. Studies have shown that yarrow protects the liver from chemical damage and can be used to treat hepatitis. Yarrow can produce darkened urine.

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]]> http://www.supplements-guide.com/yarrow.html/feed/ Wormwood http://www.supplements-guide.com/wormwood.html http://www.supplements-guide.com/wormwood.html#comments Wed, 11 Jan 2006 05:56:08 +0000 Cindy http://www.supplements-guide.com/2006/01/10/wormwood.html
Wormwood
Wormwood is also a powerful remedy in the treatment of worm infestations, especially roundworm and pinworm. It may also be used to help the body deal with fever and infections. Due to its general tonic action, Wormwood will be of benefit in many diverse conditions because it benefits the body in many general ways.

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]]> http://www.supplements-guide.com/wormwood.html/feed/ Wood Betony http://www.supplements-guide.com/wood-betony.html http://www.supplements-guide.com/wood-betony.html#comments Wed, 11 Jan 2006 05:55:46 +0000 Cindy http://www.supplements-guide.com/2006/01/10/wood-betony.html
Wood Betony
Betonica officinalis
Wood betony is a sedative tranquilizer for adults and children. It relaxes muscles, blood vessels, bowels and organs. It is used for nervous anxiety and tension as well as headaches an neuralgias caused by nerves or high blood pressure. It is especially recommended for head and face pain. It is often claimed to strengthen the heart. It stimulates the immune system and is said to protect against many diseases.

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]]> http://www.supplements-guide.com/wood-betony.html/feed/ Witch Hazel http://www.supplements-guide.com/witch-hazel.html http://www.supplements-guide.com/witch-hazel.html#comments Wed, 11 Jan 2006 05:55:28 +0000 Cindy http://www.supplements-guide.com/2006/01/10/witch-hazel.html
Witch Hazel
Hamamelis virginiana
Historically, witch hazel has been recommended for treating internal & external hemorrhage, bruises, inflammation, hemorrhoids, diarrhea, dysentery, varicose veins, burns, scalds, insect bites, and bags under the eyes.

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]]> http://www.supplements-guide.com/witch-hazel.html/feed/ Wild Yam http://www.supplements-guide.com/wild-yam.html http://www.supplements-guide.com/wild-yam.html#comments Wed, 11 Jan 2006 05:55:08 +0000 Cindy http://www.supplements-guide.com/2006/01/10/wild-yam.html
Wild Yam
Dioscorea villosa
Wild yam has many effective uses. It is known to relax the muscles and promote glandular balance in women. Wild Yam contains natural plant components known as phytochemicals, which help the body balance hormone levels. Wild Yam nourishes the digestive system and the nerves.

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]]> http://www.supplements-guide.com/wild-yam.html/feed/ Wild Cherry Bark http://www.supplements-guide.com/wild-cherry-bark.html http://www.supplements-guide.com/wild-cherry-bark.html#comments Wed, 11 Jan 2006 05:54:52 +0000 Cindy http://www.supplements-guide.com/2006/01/10/wild-cherry-bark.html
Wild Cherry Bark
Prunus virginiana
Wild Cherry Bark is an excellent calming and soothing agent for irritated mucosal surfaces, but is of little value during an actual allergic reaction. Its primary action in an herbal respiratory formulation is to soothe any mildly irritated surfaces that result from allergens escaping the adsorptive action of normal mucosal surfaces.

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]]> http://www.supplements-guide.com/wild-cherry-bark.html/feed/ White Willow http://www.supplements-guide.com/white-willow.html http://www.supplements-guide.com/white-willow.html#comments Wed, 11 Jan 2006 05:54:32 +0000 Cindy http://www.supplements-guide.com/2006/01/10/white-willow.html
White Willow
Salix alba
White Willow Bark has been known for at least 2,000 years for its ability to alleviate pain and reduce fever. It is used to break fevers, soothe headaches, and reduce pain and swelling in arthritic joints. White Willow Bark is also beneficial for infections, heartburn, cancer, and neuralgia. It is used in dyspepsia connected with the debility of the digestive organs. In convalescence from acute diseases, in worms, chronic diarrhea and dysentery, its tonic and astringent combination renders it very useful. As an astringent, it has also been recommended for internal bleeding and as a diuretic for gouty and rheumatic problems. White Willow Bark is also very useful in acute phases and for muscle pains. Some reports also hint that White Willow Bark reduces blood sugar level and inhibits the production of prostaglandins that cause cramping in females.

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]]> http://www.supplements-guide.com/white-willow.html/feed/ White Oak Bark http://www.supplements-guide.com/white-oak-bark.html http://www.supplements-guide.com/white-oak-bark.html#comments Wed, 11 Jan 2006 05:54:02 +0000 Cindy http://www.supplements-guide.com/2006/01/10/white-oak-bark.html
White Oak Bark
Quercus alba
White Oak bark is a strong astringent that has been used in cases of anal fissures and hemorrhoids. It can also reduce diarrhea and dysentery. It can be used externally as a poultice or internally to stop bleeding. Externally, is used to cleanse and shrink poison oak, bites, stings as well as surface wound and sores. It causes capillaries to constrict and thus reduce bleeding and can be used both internally and externally for varicose veins and fatty tumors.

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]]> http://www.supplements-guide.com/white-oak-bark.html/feed/ Whey http://www.supplements-guide.com/whey.html http://www.supplements-guide.com/whey.html#comments Wed, 11 Jan 2006 05:53:41 +0000 Cindy http://www.supplements-guide.com/2006/01/10/whey.html
Whey
Whey is derived from the cheese-making process, and is full of vitamins and minerals. It is also a superior protein source with a protein efficiency rating that exceeds that of soy, wheat, and even whole milk. This means that the protein in whey is used more efficiently by the body than by the protein from these other sources.
Read - Whey Protein- - Nature’s Amazing Muscle Builder

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]]> http://www.supplements-guide.com/whey.html/feed/ Valine http://www.supplements-guide.com/valine.html http://www.supplements-guide.com/valine.html#comments Wed, 11 Jan 2006 05:52:31 +0000 Cindy http://www.supplements-guide.com/2006/01/10/valine.html
Valine
Valine is an essential amino acid, which cannot be manufactured by the body. Valine promotes mental vigor, muscle coordination and calm emotions.

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]]> http://www.supplements-guide.com/valine.html/feed/ Valerian Root http://www.supplements-guide.com/valerian-root.html http://www.supplements-guide.com/valerian-root.html#comments Wed, 11 Jan 2006 05:52:12 +0000 Cindy http://www.supplements-guide.com/2006/01/10/valerian-root.html
Valerian Root
Valeriana officinalis
Valerian root is a strong herbal nervine. It has been used as a calmative, sedative and antispasmodic with problems such as anxiety, nervousness, hysteria, cramping and convulsions. It helps bring on sleep when there is no stimulus such as itching. Valerian is also a pain reliever and has helped nervous headaches. Valerian works best where the nervous user is “cold.” Otherwise it can have the opposite effect intended. Hops should be used if the user if “hot”, red-faced, excited or has a fast pulse. Valerian smells like old socks and long term use in large doses can result in melancholy and depression.

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]]> http://www.supplements-guide.com/valerian-root.html/feed/ Uva Ursi http://www.supplements-guide.com/uva-ursi.html http://www.supplements-guide.com/uva-ursi.html#comments Wed, 11 Jan 2006 05:51:44 +0000 Cindy http://www.supplements-guide.com/2006/01/10/uva-ursi.html
Uva Ursi
Arctostaphylos uva-ursi
Uva ursi is a urinary system astringent. Because it is a diuretic and antiseptic, it has been used to help bedwetting, bladder infections, cystitis, kidney congestion and stones. It is also found in most prostate remedies. Uva ursi is sometimes recommended as an aid for diabetics. Because uva ursi reduces blood circulation to the uterus, it helps to reduce after birth hemorrhaging and helps to shrink the womb afterwards. For the same reason, large amounts should not be used during pregnancy to avoid poor circulation to the fetus. Uva Ursi sometimes color the urine dark green or brownish-green; this is harmless.

]]> http://www.supplements-guide.com/uva-ursi.html/feed/ Una de Gato/Cat’s Claw http://www.supplements-guide.com/una-de-gatocat%e2%80%99s-claw.html http://www.supplements-guide.com/una-de-gatocat%e2%80%99s-claw.html#comments Wed, 11 Jan 2006 05:51:28 +0000 Cindy http://www.supplements-guide.com/2006/01/10/una-de-gatocat%e2%80%99s-claw.html
Una de Gato/Cat’s Claw
The highly effective properties contained in the inner bark of the cat’s claw plant have a profound and positive influence on the body’s defense system. Studies indicate that this herb may be beneficial in ameliorating a host of modern day afflictions, which have no answers from the orthodox medical arena. It is known to help nutritionally support the body’s defense, circulatory and gastrointestinal systems through its antioxidant and build properties.

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]]> http://www.supplements-guide.com/una-de-gatocat%e2%80%99s-claw.html/feed/ Tyrosine http://www.supplements-guide.com/tyrosine.html http://www.supplements-guide.com/tyrosine.html#comments Wed, 11 Jan 2006 05:51:13 +0000 Cindy http://www.supplements-guide.com/2006/01/10/tyrosine.html
Tyrosine
Tyrosine is a non-essential amino acid. It can be manufactured by the body with proper nutrition. Tyrosine transmits nerve impulses to the brain; helps overcome depression; improves memory; increases mental alertness; and promotes the healthy functioning of the thyroid, adrenal and pituitary glands.

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]]> http://www.supplements-guide.com/tyrosine.html/feed/ Thyme http://www.supplements-guide.com/thyme.html http://www.supplements-guide.com/thyme.html#comments Wed, 11 Jan 2006 05:50:54 +0000 Cindy http://www.supplements-guide.com/2006/01/10/thyme.html
Thyme
Thymus vulgaris
Thyme is an invigorating digestive stimulant. Thyme is an important respiratory herb. It is helpful for both acute and chronic lung problems. Used with honey, it is a classic for fighting whooping cough and provides relief for sore throat, fever and congested lungs. Thyme also has a long reputation for helping uterine problems, it was called “Mother Thyme.” It encourages menstruation and reduces pain. It is even recommended before bedtime to avoid nightmares.

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]]> http://www.supplements-guide.com/thyme.html/feed/ Tea Tree Oil http://www.supplements-guide.com/tea-tree-oil.html http://www.supplements-guide.com/tea-tree-oil.html#comments Wed, 11 Jan 2006 05:50:35 +0000 Cindy http://www.supplements-guide.com/2006/01/10/tea-tree-oil.html
Tea Tree Oil
Melaleuca alternifolia
Tea tree oil can be applied directly to the skin to stimulate regeneration of injuries and fight bacterial and fungal infection. It can also be used internally to fight infections. It is proven effective against bacteria that cause strep, staph, typhoid, diphtheria, pneumonia, meningitis and gonorrhea. It helps heal with scarring.

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]]> http://www.supplements-guide.com/tea-tree-oil.html/feed/ Taurine http://www.supplements-guide.com/taurine.html http://www.supplements-guide.com/taurine.html#comments Wed, 11 Jan 2006 05:50:14 +0000 Cindy http://www.supplements-guide.com/2006/01/10/taurine.html
Taurine
Taurine is a non-essential amino acid (can be manufactured by the body with proper nutrition). Taurine helps stabilize the excitability of membranes which is very important in the control of epileptic seizures. Taurine and sulfur are considered to be factors necessary for the control of many biochemical changes that take place in the aging process. Taurine also aids in the clearing of free radical wastes.

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]]> http://www.supplements-guide.com/taurine.html/feed/ Suma http://www.supplements-guide.com/suma.html http://www.supplements-guide.com/suma.html#comments Wed, 11 Jan 2006 05:49:57 +0000 Cindy http://www.supplements-guide.com/2006/01/10/suma.html
Suma
Pfaffia paniculata
Suma is an adaptogen herb, which helps the body adapt to stress, and acts as a tonic to the entire system. By enhancing the body’s immune system, Suma aids in preventing free-radical damage to the body. Suma contains significant amounts of Germanium, a trace mineral which stimulates the immune system and helps promote oxygen flow to cells. It also contains “allantoin”, a substance which assists in healing wounds.

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