Supplements Guide

Yohimbe
Long considered an a effective aphrodisiac, yohimbe has been shown to stimulate sexual desire and performance. Studies indicate that yohimbe can improve sexual performance in those suffering from physiological and psychological impotence. Scientists have also recently found evidence that yohimbe may aid in weight loss by suppressing the body’s ability to store fat. Yohimbe is not without side-effects, which can include sweating, nausea and vomiting. Those taking MAO inhibitors such as tranquilizers, antidepressants or blood-pressure medications should not take yohimbe or any compounds containing yohimbine. Use of yohimbe is also contraindicated for pregnant women as well as persons with kidney disease, heart disease, liver disease, diabetes or ulcers. Persons with a history of psychoses should also avoid Yohimbe as it has been known to trigger new episodes of psychic reaction.

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Yerba Santa
Eriodictyon Spp.
The Spanish learned of this plant from the Indians who boiled the fresh or dried leaves and used the reparation for such problems as coughs, colds, sore throats, mucus, stomachaches, vomiting and diarrhea. Yerba santa helps the body expel mucus from the respiratory tract. It is known as a blood purifier and strengthener of the digestive system.

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